Date: Friday, February 12, 2021
Time: 9 am to 3 pm
Workshop limited to 15 people
Are you feeling stressed from living and working in a rapidly changing world? Are you looking for new ways to deal with stress, recharge your battery, feel more calm, and more at ease in your body? This workshop will offer you the opportunity to learn about ways you can manage your most precious resource – your energy. You will learn how to shift from stressed to serene by expanding your holistic awareness of yourself as an energy being. You will learn about your chakra system and then explore this new awareness through a moving meditation practice called Chakradance – perfect for you if you are tired of long days sitting at a computer screen and want to meditate with less sitting.